Women's Wellness Retreat: Creating Good Energy
September 25-28, 2025
Moonlit Cove in Eagle River, WI
Savor the beauty of fall in the Northwoods while you immerse yourself in all aspects of well-being. Spend time outdoors, engage in gentle nourishing movement, taste the carefully curated healthy meals, explore a digital detox, and prioritize sleep. Create community with other women who are committed to nurturing their own well-being so that they can be of service to others.
Retreat Schedule
Thursday, Sept. 25
4:00 pm: check in; schedule a massage (optional, see pricing below)
4:30 pm: welcome (living room)
5:30 pm: dinner
6:30 to 8 pm: retreat overview and creativity practices
Friday, Sept. 26
7 am: coffee and tea available
8 to 9:30 am: Yoga for Everyone with Alie McManus
9:45 am: breakfast
10:30 am to noon: Creating good energy smoothies and juices with Cortnee Pinski, owner of Roots Juice in Eagle River, WI
12:15 to 1:15 pm: Pillars of Good Energy discussion (learn about evidence-based practices and share your own wellness journey) with Cindy Conlon
1:30 to 3:30 pm: How Herbs and Nature Support our Path of Well-Being with Jane Hawley Stevens, owner of Four Elements Organics
3:30 pm: tea tasting and meditation
4:30 pm: free time (get outdoors for a walk or try the hot tub or infrared sauna)
5:30 pm: dinner
6:30 to 8 pm: Spirituality and Well-Being with Kim Mantey
Saturday, Sept. 27
7 am: coffee and tea available
8 to 9:30 am: Building Strength with Karen Miller
9:45 am: breakfast
10:30 am to 1:30 pm: Forest Bathing with Cindy Conlon
2 to 4 pm: Good Energy Practices for Your Daily Life with Bridget Gross
4 pm: Creating Social Energy without Alcohol with Kristi Tanner, owner of Sober Social
5:30 pm: dinner
6:30 to 8 pm: Sound Healing with Carolyn Olewinski
Sunday, Sept. 28
7 am: coffee and tea available
8 to 9:45 am: Breathing for Well-Being with Cindy Conlon
9:45 am: breakfast
10:30 am: closing circle
11 am: check out
Your Facilitators
Featured Women-Owned Businesses
Retreat Packages
Retreat with
Room A
$1400 single occupancy
$1000 per person double occupancy
All-inclusive retreat with meals, activities and lodging. This room includes one King bed and a private bathroom with shower and tub. It features a balcony and a beautiful stone fireplace.
Retreat with
Room C
$1000 per person
(for 2-4 people)
All-inclusive retreat with meals, activities and lodging. This room includes 4 Queen beds (2 are in a loft). There is a private bathroom with a shower over a tub.
Retreat
Pass
$900 per person
All retreat meals and activities are included:
4-8pm Thursday
8am-8pm Friday
8am-8pm Saturday
8am-11am Sunday
(Lodging is not included.)
Massage Services
A limited number of massage appointments are available to schedule upon arrival.
Pricing:
Chair massage: $1/minute (up to 30 minutes)
60-minute massage: $85